Find your nearest ‘Pilates for Golfers’ Specialist Teacher
Pilates is well known for the way it targets the deep postural muscles, building strength from the inside out, re balancing the body and bringing it into correct alignment. It improves your posture, helping you to achieve the perfect balance between strength and flexibility.
It has become a key part of the training regime for elite athletes across a broad range of sports, and golf is certainly no exception. There are now almost no elite golfers who don’t incorporate Pilates into their fitness schedule.
Please click here to view location and contact details for Body Control Pilates for Golfers teachers. This list will be updated on a regular basis as new teachers join the programme.
In creating the ‘Pilates for Golfers’ programme (click here for more details) Body Control Pilates has been able to draw on 25 years of experience in working with teams and individual athletes at Olympic, international and elite level as well as helping those who play sport for recreation through our international network of more than 1,500 teachers.
We understand Pilates, we understand golf, and we know how Pilates can help to improve performance. We have created this programme for you!