Find a ‘Pilates for Golfers’ Teacher

BCP Golf

Find your nearest ‘Pilates for Golfers’ Specialist Teacher

Pilates is well known for the way it targets the deep postural muscles, building strength from the inside out, re balancing the body and bringing it into correct alignment. It improves your posture, helping you to achieve the perfect balance between strength and flexibility.

It has become a key part of the training regime for elite athletes across a broad range of sports, and golf is certainly no exception. There are now almost no elite golfers who don’t incorporate Pilates into their fitness schedule.

Please click here to view location and contact details for Body Control Pilates for Golfers teachers. This list will be updated on a regular basis as more teachers join the programme.

In creating the ‘Pilates for Golfers’ programme (click here for more details) Body Control Pilates has been able to draw on 25 years of experience in working with teams and individual athletes at Olympic, international and elite level as well as helping those who play sport for recreation through our international network of more than 1,500 teachers.

We understand Pilates, we understand golf, and we know how Pilates can help to improve performance. We have created this programme for you!

“The Body Control Pilates for Golfers programme is really effective for improving performance and reducing the risk of injury. It helps to promote quality, range and control of movement and to enhance the golf swing.”

Dr Andrew Murray
Chief Medical Officer, European Golf Tour

Why Pilates for Golfers?

‘Body Control Pilates for Golfers’ offers you a specially-adapted exercise programme that will help you to optimise your performance and improve your game. It will enable you to:

  • Become more body aware
  • Improve swing efficiency and consistency and build core strength, enabling you to hit the ball farther
  • Reduce the risk of injury, prolonging your golfing career
  • Improve your general health and well being

Your Body Control Pilates for Golfers teacher will offer a range of options tailored to suit your needs, including group classes, private tuition, clinics and workshops. Why not arrange an introductory workshop at your club?