Private 1:1 sessions

Pilates Sessions designed for you!

We now offer Private 1:1 Sessions in our Covid secure studio or we can arrange a live-streamed 1:1 session via Zoom.

Have you ever wanted to try a one-to-one Pilates session? The perfect option for a Pilates session at a time that suits your schedule.

If you prefer to work with one of our teachers on a one-to-one basis or a ‘duet session’ (one-to-two) with a friend, then Private Sessions are for you.

Both the session format and the exercises given are tailored to suit your needs and objectives. These sessions, which can be mat- or studio equipment-based, allow for greater progression and development and are a must for anyone requiring that individual attention.

We have a highly qualified and experienced team of teachers available for you to choose from – you can see profiles for all teachers at here.

Sessions are by appointment only and are generally one hour in duration. All take place in a Covid-secure setting. Bookings can be made directly with the teachers or by contacting the Body Control Pilates Centre London on

Private 1:1 sessions are available from 8am – 8pm Monday to Friday. Sorry, we are unable to offer private sessions in our studio on a Saturday or Sunday due to our Centre being used exclusively for training courses at weekends.

Sessions generally cost £60 – £75 for one hour. Discounts for block bookings are available – these will vary by teacher.

To book or for further information please call us on 020 7636 8900 or email us.