Sam Armstrong



Contact Details

  • Qualified with Body Control Pilates in 2001
  • Body Control Pilates Matwork Master Teacher Certification
  • Body Control Pilates Studio Master Certification
  • Member of Body Control Pilates Education Tutor Team

Sam is available to teach private sessions at the Body Control Pilates Centre on request.

Sam trained from the age of 10 at the Royal Ballet School and was a Professional Dancer with Sadler’s Wells, Royal Ballet and the Birmingham Royal Ballet for 17 years. He was first introduced to the Pilates Method in 1991 and trained formally with Body Control Pilates in 2001. He now holds Matwork Master and Comprehensive Studio Certifications and is a member of the Body Control Pilates Teacher Training Team, delivering both matwork and studio equipment courses as well as professional development workshops for Body Control Pilates.

You can contact The Body Control Pilates Centre to book a Private Session on 020 7636 8900 or contact the Teacher directly.




Contact Details