Rhona Gemmell



  • Qualified with Body Control Pilates in 2007
  • Body Control Pilates Matwork Master Certification
  • Level 3 Award in Pre and Postnatal Pilates
  • Back4Good® Practitioner (Low Back Pain specialist)
  • Level 3 Award in Pilates and Bone Health
  • Reformer Certified
  • Supervising teacher for Body Control Pilates students
  • Member of the Student Education Team

Rhona teaches live-stream Student Matwork Classes on Thursdays for Body Control Pilates.

After leaving Glasgow School of Art with a degree in Fine Art Sculpture, Rhona worked as a stone carver. Years of back and hip pain led her to Pilates which completely reshaped her understanding of movement and sparked a deep interest in movement as medicine. Rhona’s enthusiasm for the method remains undiminished after 25 years of practice.

To book a class with Rhona please contact info@bodycontrol.co.uk