Paul Howse



  • Qualified with Body Control Pilates in 2003
  • Body Control Pilates Reformer qualified
  • Supervising teacher for Body Control Pilates students
  • Member of The Body Control Pilates Teacher Training Team


Paul began practising Pilates in 1999 after sustaining a sports-related injury to his spine. He had previously spent 15 years as an engineer, but, following his injury, he decided to retrain as a Pilates teacher. Paul has been teaching Body Control Pilates since 2003 and is now a member of the Body Control Pilates Education tutor team for matwork and small equipment courses. Paul has a wealth of experience in dealing with injuries and still has a keen interest in sport, having completed numerous marathons, half marathons and a full Ironman. He spends much of his time working with athletes helping them attain their full potential. Paul studies biomechanics and believes good movement is the key to a healthy body.

Paul teaches live-stream Core Pilates Classes for Body Control Pilates.

To book a class with Paul please contact