- Qualified with Body Control Pilates in 2012
- Back4Good® Practitioner (Low Back Pain specialist)
- Pilates for the Older Person
- Intermediate Matwork
Alex is available for Private 1:1 Sessions at The Body Control Pilates Centre on Wednesdays.
Alex trained as an actor in the Sixties and then went on to spend twenty years working with farmers, street kids and community theatre groups in Africa and Asia. Following this he taught ‘Theatre for Development’ at the University of Winchester, but the new sedentary academic life led to him struggling with back pain. When Alex retired he began Pilates classes to help with his back pain. This renewed awareness of his body led him to train as a Body Control Pilates teacher at the age of 62 yrs. He then went on to qualify as a level 4 Back4Good practitioner and has a lot of experience working with ‘older’ clients and those with hip problems.
You can contact The Body Control Pilates Centre to book a Private Session on 020 7636 8900.