Hernan Castro-Vidal



  • Qualified with Body Control Pilates in 2019
  • Reformer Certified
  • Back4Good® Practitioner (Low Back Pain specialist)
  • Level 3 Award in Pre and Postnatal Pilates

Hernan teaches live-stream Classes on Mondays and Fridays for Body Control Pilates.

Hernan has a passion for wellness and movement and discovered Pilates ten years ago. With a US and UK education, Hernan has a BSc with Honours in Human Nutrition and Sports Science from North London University in the UK

He has worked for Champneys in the City of London and with River Plate first division, one of the most prestigious Argentine football teams. Hernan teaches creative and fun classes and likes to offer challenges and achievable objectives.

To book a class with Hernan please contact info@bodycontrol.co.uk