Duncan Orrock


  • Qualified with Body Control Pilates in 2006
  • Body Control Pilates Reformer 1 Certification
  • Body Control Pilates Matwork Master Teacher
  • Back4Good® Practitioner (Low Back Pain specialist)

Duncan is available to teach private sessions at the Body Control Pilates Centre on request.

Duncan made a total career change in 2006 when he qualified as a Body Control Pilates teacher. He was previously a successful Fixed Income Broker in the City, having worked in the financial markets for over 20 years in London, Madrid and Luxembourg. After suffering years of back pain as a result of his office-based work, he felt the benefits of Pilates as soon as he started going to classes. As his interest grew, he became keen to progress further and learning to teach with Body Control Pilates became a natural, logical progression.
Duncan is a keen runner and has taken part in numerous Marathons and Half Marathons. Over the years he has tied this in with working with many runners and tri-athletes from local clubs, helping them prepare for their goals.

Duncan has now progressed to becoming a member of the Body Control Pilates matwork teacher training team and has also become a ‘Level 4 Low Back Pain’ specialist through the Body Control Pilates Back4Good® programme that focuses on the prevention and management of Low Back Pain.

You can contact The Body Control Pilates Centre to book a Private Session on 020 7636 8900 or contact the Teacher directly.