Chiara Favaretti

 

 

  • Qualified with Body Control Pilates in 2014
  • Master Matwork Certification
  • Reformer Certified 
  • Back4Good® Practitioner (Low Back Pain specialist)
  • Supervising teacher for Body Control Pilates students

Chiara teaches live-stream Healthy Back Classes on Tuesdays for Body Control Pilates.

Chiara discovered Pilates 10 years ago alongside her professional dance training at Trinity Laban College of Music and Dance.

Initially approached as rehabilitation and injury prevention, it soon enabled her to find deeper connection, strength and flexibility, within her own body.

Wishing to assist and enable others to cultivate their own body awareness, Chiara qualified as Body Control Pilates® Teacher in 2014. Since then, she has been continuing her professional development whilst teaching private and group Matwork classes both in UK and abroad.

Chiara encourages relaxation and awareness through a mindful approach to movement, believing that “a thoughtful way of moving can also inspire a mindful way of living”. Still focusing on Pilates’ traditional principles – correct alignment, breathing, and core stability – her classes are naturally influenced by her dance background, integrating flow, elegance and precision.

You can contact The Body Control Pilates Centre to book a Private Session with Chiara on 020 7636 8900.