Sylwia Forys

Sylwia Forys
  • Qualified with Body Control Pilates in 2017
  • Level 3 Award in Pre and Postnatal Pilates
  • Body Control Pilates Intermediate Matwork
  • Body Control Pilates Reformer 1 Certification

Sylwia teaches classes on Tuesday evenings and is available for Private 1:1 Sessions at The Body Control Pilates Centre.

Sylwia is a qualified Physiotherapist having graduated with a master’s degree from the Academy of Physical Therapy in Warsaw, Poland, in 2016. She discovered Pilates whilst exploring alternative treatment methods for her physio clients during her time at university.

She took classes herself and was amazed by its benefits - both mentally and physically. So much so, she ended up writing her thesis on the subject. Post graduating she moved to London and qualified as a Body Control Pilates teacher in 2017. The move was also an opportunity to work with a more diverse group of people and further develop her new skills which by this point, had grown into passions.

Although now a fully-fledged Body Control Pilates teacher and Physiotherapist, Sylwia’s yearning to learn has not been at all curbed. She continues to attend classes and courses to keep her routines and knowledge fresh and versatile in both fields.

You can contact The Body Control Pilates Centre to book a Private Session on 020 7636 8900.

1:1 Sessions
£60 per private session
1:2 Sessions (Duets): £80 per private session