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Pilates fro Life The latest book from Lynne Robinson, the world's top-selling Pilates author and presenter!     read more

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 The TRIADBALL™, designed to add the benefits of the Pilates equipment exercises to your Pilates workout ... read more

Return to Life Through Contrology

Return to Life Through Contrology

by Joseph Pilates

Joseph Pilates’ landmark book, first published in 1945, is an invaluable resource for both teachers and students to gain an insight into the guiding principles and philosophy developed by Joseph Pilates.
50 in stock price £14.50