Private 1:1 Sessions


Pilates sessions designed for you! 

body control pilates private sessionHave you ever wanted to try a one-to-one Pilates session? The perfect option for a Pilates session at a time that suits your schedule. 

If you prefer to work with one of our teachers on a one-to-one basis or a ‘duet session’ (one-to-two) with a friend, then Private Sessions are for you. 

Both the session format and the exercises given are tailored to suit your needs and objectives. These sessions allow for greater progression and development and are a must for anyone requiring that individual attention.

We have a highly qualified and experienced team of teachers available for you to choose from - profiles for all teachers are available here
Sessions are held by appointment only and are generally one hour in duration. Bookings can be made directly with the teachers or by contacting the Body Control Pilates Centre London.

Private 1:1 sessions are available from 7.30am - 8pm Monday - Friday.
Please note we are unable to offer private sessions in our studio on a Saturday or Sunday due to our Centre being used exclusively for training courses at weekends.

Sessions generally cost  ££60 for one hour. Discounts for block bookings are available - these will vary by teacher.

To book or for further information please call us on 0207 636 8900 or email info@bodycontrol.co.uk.