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Service Message

WE'RE SORRY!
Our online ordering facility will not be working for a few days while we change our card service provider and upgrade our transaction and security software. We expect to be back up and running by Wednesday September 18th 2019.
In the meantime, please call us on (+44) 207 636 8900 to place an order, or email info@bodycontrol.co.uk with your contact details and we'll get in touch.
Sorry for any inconvenience.

Great Deals

 The TRIADBALL™, designed to add the benefits of the Pilates equipment exercises to your Pilates workout ... read more

Pilates for Life

Pilates for Life

The latest book from Lynne Robinson, the world's top-selling Pilates author and presenter! Co-author Carmela Trappa is an experienced Body Control Pilates teacher with particular expertise in working with older clients and with clients with conditions such as Parkinson's and Multiple Sclerosis.

Pilates for Life is the ideal guide to Pilates for anyone over 40. In addition to providing clear information and step-by-step instructions for a specially tailored workout, there are also sections on how specially developed exercises can help with a number of conditions. From gentle exercises suitable for recovering from a hip replacement to coping strategies for the symptoms of Parkinson's, this in-depth and carefully researched guide is essential reading. The exercises and tips in Pilates for Life can help to prevent or reduce the development of some issues and conditions associated with ageing. This book is full of inspiring guidance for anyone wanting to explore the benefits of Pilates.
7 in stock price £18.50