teacher training

Teacher Training

Train to become a Pilates teacher; courses for qualified Pilates teachers
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Matwork conversion course for qualified pilates teachers

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Pilates for Golfers

“The Body Control Pilates for Golfers programme is really effective for improving performance and reducing the risk of injury. It helps to promote quality, range and control of movement and to enhance the golf swing.”
- Dr. Andrew Murray
(Sports and Exercise Medicine Doctor, European Tour and Challenge Tour Golf)

Pilates is well known for the way it targets the deep postural muscles, building strength from the inside out, rebalancing the body and bringing it into correct alignment. It improves your posture, helping you to achieve the perfect balance between strength and flexibility.
It has become a key part of the training regime for elite athletes across a broad range of sports, and golf is certainly no exception. In creating the ‘Pilates for Golfers’ programme Body Control Pilates has been able to draw on 20 years of experience in working with teams and individual athletes at Olympic, international and elite level as well as helping those who play sport for recreation through our international network of more than 1,400 teachers.
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