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Pilates fro Life The latest book from Lynne Robinson, the world's top-selling Pilates author and presenter!     read more

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 The TRIADBALL™, designed to add the benefits of the Pilates equipment exercises to your Pilates workout ... read more

CD - Music for Pilates

CD - Music for Pilates

Developed over eighty years ago by Joseph Pilates the Pilates Method is used increasingly in medicine, top-level sport and performing arts. It is a unique body conditioning regime which changes both the way you look and the way you move. Working on the deep postural muscles of the body. Pilates rebalances muscle groups, brings your body correct postural alignment and restores natural, normal movement. Your overall health and apperance will improve as your body becomes longer, leaner and more toned.

The Mind, Body and Soul series is a unqiue collection of beautiful New World music that shall enhance our pilates class, creating an atmospheric and ambient setting in which to practice.
47 in stock price £9.50