teacher training

Teacher Training

Train to become a Pilates teacher; courses for qualified Pilates teachers
    
read more

Matwork conversion course for qualified pilates teachers

New Dates just published      read more

More about low back pain

Although pain can be a very distressing symptom, in most people with back pain, the pain does not represent a serious medical condition.

Learn more about back pain and its causes

Knowing what is causing your back pain, and the best way of responding, may take away some of the concerns you have when experiencing back pain.
Click on the link below to find out more about back pain, what it may be caused by, and what you should do when you are experiencing back pain.

With thanks to BackCare, the charity for healthier backs.
Website www.backcare.org.uk