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Find a Pilates Retreat

This page will keep you updated on Pilates retreats or holidays that are being offered by, or that feature, Body Control Pilates teachers.


Our Pilates, Yoga and Vegan Food retreats are a balance of strength building, rejuvenation, cleansing, relaxation, and learning. Our wonderful instructors will help you find new inspiration, expand your practice, and have loads of fun on the way.

Based in an old farmhouse with amazing vista views of the French countryside, you will be guided through your Yoga and Pilates practices each day and also have the opportunity to learn how to make the delicious vegan food you are served.

Help yourself from the fruit trees, cool off in the pool, or find a quiet corner to be creative, The Field Retreat is a calm and beautiful haven, surrounded by rolling countryside and amazing skies.

If you want to explore, there is loads to see and do nearby, markets, châteaux, swimming, canoeing, basket weaving, wine tasting, tree adventures, zip-lining and more.

Accommodation is cosy, comfortable, and all of our rooms have a view…

Prices start from 395 Euro.

Go to our site at www.thefieldretreat.eu for a list of dates and more information, or contact Helen at admin@thefieldretreat.eu

It is also possible to rent the space out as a teacher to run your own retreat.

In the charming coastal town of Conil de la Frontera – A typical white Andalusian town.

• Pick your own dates. From a long weekend to a week or even two.
• Example of cost – 7 nights @ £590
• Suitable for absolute beginners to the more experienced

Come alone or bring a friend. Shared accomodation in light modern twin bedded room. Matwork Pilates each morning with Body Control teacher Karen Stafford followed by delicious brunch of local fresh produce on patio, weather permitting. Modern relaxing Pilates studio within the house. Maximum 4 people ensuring maximum attention.Remainder of the day to do as you please.

Relax on one of the many beautiful beaches just 5 minutes walk away or use the courtesy mini bus to visit the charismatic local town and wander the cobbled lanes full of galleries, gift shops, cafes, restaurants and market of locally grown produce. Group sight seeing trips available to local sights.

Transfers to and from your destination airport.

Why not take some time for yourself.

For all the full details please go to www.pilatesholidayspain.com or email pilatesholidayspain@hotmail.com or telephone 0034 678 567 359.

May – October every year

• We provide bespoke Pilates holidays for small groups of 7/8 guests, using only the best experts in their field to deliver the impeccable holiday experience.
• With no single supplements and private luxury en-suite rooms in stunning Italian Villas, it’s a perfect way to take your Pilates holiday.

A week of Italian sunshine, set amidst olive and lemon trees in the beautiful gardens of our luxury villas, our own private chef producing wonderful meals all with locally sourced ingredients. Pilates everyday, improving your technique,(optional cooking lessons) great wine and wonderful food, fabulous pool and jacuzzi. Time for sightseeing, wine tasting, shopping, relaxing, and sunbathing.

Candice is the owner and principal Pilates teacher and has been a member of Body Control Pilates since 1998.

Our holidays are all inclusive, covering all wine, meals, excursions, wine tasting and airport transfers. So no need to worry about fluctuating currency exchange rates.

To learn more and to watch our latest video please visit our website at www.life-holidays.com

For more information please contact Life Holidays:
Email: info@life-holidays.com
Call Candice on: +44 (0)20 7127 6542 or +44 (0)7973 520 443

Steeped in myth, Gozo is thought to be the legendary Calypso's Isle of Homer's Odyssey - a peaceful, mystical backwater. Baroque churches and old stone farmhouses dot the countryside. Gozo’s rugged landscape and spectacular coastline await exploration with some of the Mediterranean's best dive sites, historical sites, forts and amazing panoramas, as well as one of the archipelago's best-preserved prehistoric temples, Ġgantija.

Ta' Cenc Hotel and Spa
• 2nd - 9th June
• 9th - 16th June

Cornucopia Hotel
• 2nd - 9th June
• 9th - 16th June

For further information please contact Lara Refalo
Email: gozopilates@gmail.com
Website: www.gozopilatesretreats.com
Facebook page: Gozo Pilates Retreats

This luxury retreat is held at a beautiful 19th Century Chateau surrounded by ancient woodland. Tucked away in the foothills of the Pyrenees in a UNESCO world heritage site, it’s the perfect location to take refuge from the world surrounded by untouched natural beauty.

You’ll take part in restorative Pilates, Yoga and meditation practice, all set under the warm glow of the September sun.

Cost and what’s included:
• Luxury Private Room with en-suite £999 for 1 person
• Luxury Double/Twin Room with en-suite £849 per person
• Luxury same sex Twin Room with en-suite £799 per person (for single travellers)
• Sunrise & Sunset classes (2 per full day)
• Guided Meditations
• One 45 minute Private Pilates or Reiki treatment per person
• 1 Yoga themed Session
• All teas, coffees & water. 1 Green juice per day
• Healthy buffet breakfast & lunch, 3 course organic evening meal with wine
• 4 nights Luxury accommodation with outdoor pool

What’s not included:
• Flights
• Optional return airport transfer (€60)
• Massages

Contact vickyrees@healthhubclinics.co.uk or 07929 601 043 to book or for more information.

18th - 23rd April 2020

Feel better, stronger and healthier playing golf and training with golf fitness expert Linda Segerstam in one of the most beautiful golf regions in Europe, 5* Westin resort Costa Navarino, Greece. Spend 5 days learning exercises used by top golfers to increase flexibility, strength & improve your game.

The Intelligent Core at Costa Navarino:
• 5 nights in Costa Navarino, Greece
• 5* The Westin Resort Costa Navarino in Deluxe Garden View Room with Daily Breakfast
• 1 round Bay Course with buggy
• 2 rounds Dunes course
• 3 golf screening sessions with PGA professional Andy Gealy & access to practice facilities
• 9 Pilates fitness sessions with Linda
• Free use of The Westin Fitness Centre
• 1-day free access to the Thalassotherapy centre - subject to availability
• Private return airport transfers (Kalamata)
• Return shuttle transfer to Dunes & Bay Course

The resort is one of two 5-star deluxe hotels in Costa Navarino, with Anazoe Spa, a 4,000m2. spa & thalassotherapy centre, two signature golf courses, over 20 fine dining venues, a wide range of sports, outdoor and cultural activities, plus an array of 5-star services. Named “European Golf Resort of the Year 2017” by the global golf tourism association IAGTO, Costa Navarino offers a world-class golf experience.

For further information please contact Linda Segerstam
Email: info@theintelligentcore.com
Phone: +44 7930 866 076
Website: www.theintelligentcore.com

1st – 4th May 2020 / 4th May – 8th May 2020

Come and join Sally and Sarah at the beautiful Cuatre Finques hotel for a few blissful days of Pilates, rest and relaxation. With locally sourced, delicious food and top class Pilates instruction from two experienced teachers, you will leave feeling relaxed, refreshed and energised. Choose between either:

The Weekend Retreat - including two full days of Pilates from Friday 1st May - Monday 4th May 2020


The Weekday Retreat - including three full days of Pilates from Monday 4th May - Friday 8th May 2020

Please see website for full details, photographs and feedback from 2019 retreaters. We hope to see you there.



We offer unique long-weekend Pilates breaks for one or two people, running all year-round at our beautiful rural country home situated within the Taw Valley in North Devon. We focus our holidays not only on Pilates, but on practicing mindful movement, healthy eating and being more environmentally aware.

During your stay, you have two hours of Pilates Matwork tuition and a vegetarian/ vegan brunch, each day on Saturday and Sunday, with the option of extending to Monday.

Our fully equipped Matwork studio is on site, and your Pilates sessions can either be just in the mornings or as a morning and late afternoon split. We do not create a full-day itinerary as we want our guests to have time to explore the local area and do as much or as little as they want. Free time can be spent exploring the national parks and beautiful beaches, surfing or just sitting in the garden on a sun lounger reading a book… Reformer sessions in our new bespoke equipment studio and massage can be booked separately (subject to availability).

The accommodation, open from the Friday afternoon, is attached to our main house and is complete with a double bedroom, large shower room and an open plan kitchen, lounge and dining room with TV, DVD & Freeview. There is an outdoor pizza oven and a wood-fired hot-tub, and both can be booked as an extra if the weather permits. As a personal mission, we are always striving to reduce our impact on the Earth, so our accommodation is as eco-conscious as possible and we hope our guests appreciate this. If you would like to bring your dog, please let us know as we can offer a dog friendly option… we have three border collies here ourselves!

We are a mother-daughter team and for enquiries, please contact Lauren or Jess at Pilates Health Project, info@pilateshealthproject.co.uk or call 01769 580 618.


Flavours Holidays working in conjunction with highly experienced Body Control Pilates teachers have designed a series of perfect Pilates holidays in Italy. Choose from either a week in Sicily, Tuscany, Puglia or Amalfi. With a maximum group size of 8 guests you be assured of plenty individual attention and classes tailored to your individual needs. As well as daily Pilates lessons, you will also enjoy 2 cookery lessons with a local cook, be taken to explore nearby towns and places of interest. With no single supplement Flavours’ Pilates retreats are the perfect break for everyone to unwind and relax under the Italian sun.

For more information contact Flavours Holidays:
W: Flavours Holidays
E: info@flavoursholidays.co.uk
T: 0131 343 2500
Flavours Holidays is a fully bonded ATOL tour operator nos 6528.


Pilates Spa Days and Weekends at the award winning Thurlestone Hotel, in South Devon with Annita Cole. These retreats are a perfect introduction to Body Control Pilates, suitable for those with no Pilates experience or those wanting to consolidate what they already know, and enjoy exploring their practice once again with a beginners mind. Lots of Pilates, 4-star hotel with fabulous fresh food, a stunning location with superb sea views, coastal path walking and brand new spa facilities.

For more information, please visit Thurlstone Hotel or contact Annita.

Last updated: 22.10.19