Dawn Wilton

Dawn Wilton
  • Qualified with Body Control Pilates in 2007
  • Body Control Pilates Matwork Master Certification
  • Level 3 Award in Pilates and Bone Health
  • Certified Back4Good® Practitioner (Low Back Pain)
  • Comprehensive Studio Certification
  • Supervising teacher for Body Control Pilates students


Dawn teaches classes and Private 1:1 Sessions on Wednesdays at The Body Control Pilates Centre.

Prior to becoming a Pilates Teacher Dawn worked in the printing industry. Hours sat at a desk all day left her with poor posture and chronic low back and neck pain. After advice from a physiotherapist she began Pilates classes and within months became pain free. It was these astonishing results that inspired her to train with Body Control Pilates.

After qualifying as a Body Control Pilates teacher, Dawn went onto further her development and train as a ‘Level 4 Low Back Pain Practitioner’ with Body Control Pilates. She now teaches ‘Healthy Back’ and student classes at the Body Control Pilates Centre in London and is also a supervising teacher for Body Control Pilates students.

Dawn is committed to helping people with low back pain and is particularly interested in the relationship and interactions between the low back and the hip. She encourages clients to recognise that back pain can be controlled and managed, so that a normal, active life can be maintained.

You can contact The Body Control Pilates Centre to book a Private Session on 020 7636 8900 or contact the Teacher directly.

Contact Details:
Email: totalpilates.uk@gmail.com

Prices:
1:1 Sessions
£65 per private session
£300 per block of 5 (pre-paid)
£600 per block of 10 (pre-paid)

1:2 Sessions (Duets): price on request