Online Classes

Body Control Pilates Class Timetable

We are running a full timetable of live-stream Pilates classes run by our London teachers.

Classes include; Core Pilates, Reformer Pilates, Healthy Back, Healthy Bones, Pilates for Pregnancy and Pilates & Massage classes.

You can book into the same class for 4 weeks at the following prices; £35 for all classes except Reformer Classes are £48

You can now book online and view the schedule (you will need to create an account on your first visit).

Call us on 020 7636 8900(11am-3pm) or email us at to book too.

Here is our new August/September Schedule which runs for 4 weeks from 15th August 2020 – 11th September 2020.

Code Classes
  Saturdays 4 weeks  
  Inc; 15/8, 22/8, 29/8, 5/9
SS1 8.45am-9.45am Wake up Class with Hernan (all levels)  £30                                  
SS2 9am-10am Student Class with  Rachel                                
SS3 12pm-1pm Beginner Core with Kathy – 3 weeks 22/8 - 5/9 £30                       
SS4 6pm-7pm Intermediate Core with Kathy – 3 weeks 22/8 - 5/9 £30
  Sundays 4 weeks
  Inc; 16/8, 23/8, 30/8, 6/9
SS6 9am-10am Wake up with Kathy (all levels) – 3 weeks 23/8 - 6/9 £30
SS7 6pm-7pm Intermediate Core with Kathy – 3 weeks 23/8 - 6/9 £30
  Mondays 4 weeks
  Inc; 17/8, 24/8, 31/8, 7/9
MM1 8am-9am Wake up with Melanie (all levels) – 3 weeks 24/8 - 7/9 £30               
MM2 12pm-1pm Intermediate/Adv  Core with Sarah – 3 weeks not 24/8 £30
MM3 2pm-3pm Pilates for Pregnancy with Sarah – 3 weeks not  24/8 £30
MM4 3pm-4pm Intermediate/Advanced Core with Jacqui
MM5 New! 4pm-5pm Student class with Kate
MM6 6pm-7pm Intermediate Core with Jo                                               
MM7 6pm-7pm Beginner Core with Penny                            
MM8 7pm-8pm Intermediate/Advanced Core with Jo             
MM9 7.15pm-8.15pm Reformer class with Penny        
  Tuesdays 4 weeks
  Inc; 18/8, 25/8, 1/9, 8/9
TT1 8am-9am Wake up with Melanie (all levels) – 3 weeks from 25/8 £30             
TT2 1pm-2pm Healthy Back with Melanie – 3 weeks from 25/8  £30
TT3 7pm-8pm Intermediate Core with Sylwia
  Wednesdays 4 weeks
  Inc; 19/8, 26/8, 2/9, 9/9
WW1 8am-9am Wake up with Alex (all levels)           
WW2 11.30am-12.30pm Student Class with Jazzi
WW3 12pm-1pm Beginner/Intermediate Core with Jacqui
WW4 3pm-4pm Intermediate Core with Matt
WW5 6.30pm-7.30pm Healthy Back with Chloe      
WW6 6pm-7pm Student Class with Kathy – 3 weeks from 26/8 £21      
  Thursdays 4 weeks 
  Inc; 20/8, 27/8, 3/9, 10/9
TH11 8am-9am Wake Up with Alex (all levels)               
TH12 12pm-1pm Intermediate Core with Sylwia                              
TH13 12pm-1pm Healthy Back with Victoria                                
TH14 1pm-2pm Pilates and Massage with Rachel                
TH15 3pm-4pm Reformer with Jacqui  
TH16 4.30pm-5.30pm Student Class with Jo
TH17 6pm-7pm Healthy Bones with Chloe                             
TH18 6pm-7pm Intermediate/Advanced Core with Jo
TH19 7pm-8pm Intermediate Core with Jo
  Fridays 4 weeks
  Inc; 24/7, 31/7, 7/8, 14/8
FF1 8am-9am Wake up with Melanie (all levels) – 3 weeks from 28/8  £30
FF2 12pm-1pm Intermediate Core with Rachel
FF3 12pm-1pm Intermediate /Advanced Core with Sarah – 3 weeks not w/c 24/8  £30
FF4 1pm-2pm Student Class with Rachel

You can view our teacher profiles

All classes are run via Zoom which can be downloaded for free

We can also take one off bookings by emailing

We ask all clients to fill in an enrolment form, please contact us to request one.