Online Classes
The new block of live-stream classes have started but you can still book one off classes for £10 each.
You can book classes by contacting info@bodycontrol.co.uk.
If you would like to organise an exclusive class for your company or friends/family please contact sarahb@bodycontrol.co.uk
Here is our new January/February Schedule which runs for 5 weeks from 9th January – 12th February 2021.
| Code | Classes |
| Saturdays 5 weeks | |
| Inc; 9/1, 16/1, 23/1, 30/1, 6/2 | |
| S1 | 9am-10am Wake Up with Penny (all levels) |
| S2 | 9am–10am Student Class with Rachel |
| S3 | 11am-12pm Healthy Back with Chloe |
| Sundays 5 weeks | |
| Inc; 10/1, 17,1, 24/1, 31/1, 7/2 | |
| S4 | 9am-10am Wake up with Kathy (all levels) |
| S5 | 6pm–7pm Intermediate Core with Kathy |
| Mondays 5 weeks | |
| Inc; 11/1, 18/1, 25/1, 1/2, 8/2 | |
| M1 | 8am-9am Wake up with Melanie (all levels) |
| M2 | 11am–12pm Student class with Rachel |
| M3 | 12pm-1pm Intermediate Core with Sarah |
| M4 | 2pm-3pm Reformer with Sarah (Intermediate) |
| M5 | 2pm-3pm Ballet Barre/Pilates with Valentina |
| M6 | 5.30pm-6.30pm Intermediate Core with Hernan |
| M7 | 6pm-7pm Beginner Core with Penny |
| M8 | 7pm-8pm Intermediate/Advanced Core with Valentina |
| M9 | 7.15pm-8.15pm Reformer class with Penny (Beg/Int) |
| Tuesdays 5 weeks | |
| Inc; 12/1, 19/1, 26/1, 2/2, 9/2 | |
| TU1 | 8am-9am Wake up with Melanie (all levels) |
| TM | 9am-10am Move with Matt (all levels) |
| TU2 | 12pm-1pm Student Class with Kate |
| TU3 | 12pm-1pm Healthy Back with Chiara |
| TU4 | 1pm-2pm Intermediate Mat with Brenda |
| TU5 | 4pm-5pm Intermediate/Advanced with Valentina |
| TU6 | 6pm-7pm Beginner/Intermediate Core with Danai |
| TU7 | 7.15pm-8.15pm Stretch Pilates with Danai |
| Wednesdays 5 weeks | |
| Inc; 13/1, 20/1, 27/1, 3/2, 10/2 | |
| W1 | 8am-9am Wake up with Paul (all levels) |
| W2 | 12pm-1pm Beginner/Intermediate Core with Jacqui |
| W3 | 1pm-2pm Student Class with Jazzi |
| W4 | 1pm-2pm Pregnancy Class with Sarah |
| W5 | 3pm-4pm Intermediate Core with Kevin |
| W6 | 4pm-5pm Reformer class with Jacqui (all levels) |
| W7 | 6.30pm-7.30pm Healthy Back with Chloe |
| W8 | 6pm-7pm Student Class with Kathy |
| Thursdays 5 weeks | |
| Inc; 14/1, 21/1, 28/1, 4/2, 11/2 | |
| TH1 | 8am-9am Student Class with Melanie |
| TH2 | 8am-9am Wake Up with Matt (all levels) |
| TH3 | 12pm–1pm Beginner Core with Sylwia |
| TH4 | 12pm–1pm Tower Class with Rachel |
| TH5 | 1pm–2pm Pilates and Massage with Rachel (all levels) |
| TH6 | 4.30pm–5.30pm Student Class with Jo |
| TH7 | 6pm-7pm Healthy Bones with Chloe |
| TH8 | 6pm-7pm Intermediate/Advanced Core with Jo |
| TH9 | 7pm-8pm Intermediate Core with Jo |
| Fridays 5 weeks | |
| Inc; 15/1, 22/1, 29/1, 5/12, 12/2 | |
| F1 | 8am-9am Wake up with Melanie (all levels) |
| F2 | 10am-11am Student Class with Kate |
| F3 | 1pm-2pm Intermediate Core with Rachel |
| F4 | 3pm-4pm Intermediate/Advanced Core with Chiara |
| F5 | 5.30pm-6.30pm Beginner/Intermediate Core with Hernan |
You can view our teacher profiles
All classes are run via Zoom which can be downloaded for free
We can also take one off bookings by emailing info@bodycontrol.co.uk
We ask all clients to fill in an enrolment form, please contact us to request one.
Make Up Policy
We can’t guarantee make up classes but if you give us at least 48hrs notice that you can’t make a class, we will do our best to help you make up a class within the same block.Sorry but credits and refunds for missed classes can’t be given once the block has started.
